We are all human being whether Sikhs, Hindus, Muslims, Christians, Buddhists, atheists. Many a times our bodies reflect our ways of living. Our inner self also reflects a core quite but also very unique in our thoughts and reactions. One of the emotions generally related to our living is attachment/Moh. It affects us when what we experience differs from expectations in a negative way. EXAMPLES: A dear one gets sick or passes away. You lose all you have. Nothing seem to go your way no matter how hard you try compared to person next to you, who you believe has all the luck. We learn from the school of hard knocks and find ways to reason and achieve peace. It is perhaps possible we can learn and share as well and so help each other and our own selves. How you cope spiritually and in your mind to negative feelings? I believe it is Karma from many lives before that I am paying for. I believe I am just reaping what I sow in this life. Up/down is being human and creator is neither partial nor vengeful. I am thankful for what I have versus be sorry for what is not perfect. Other. Any thoughts. Sat Sri Akal.