meditating

When I lately start meditating, I feel intense pain between eyebrows but then little bit up. It takes away all the concentration it feels like something is flowing out there. Can someone tell me what this is? And how I can prevent it.

This is a small portion of passages from a series of ancient 6th century AD Chinese texts known as, "The Jesus Sutras". Read: The Christians were from Persia and belong to the Nestorian Church - Assyrian Church of the East. Scholars say that they took with them a variety of canonical and...

This Shabad is by Guru Arjan Dev Ji in Raag Dhanaasree on Pannaa 683 DnwsrI mhlw 5 ] hliq suKu pliq suKu inq suKu ismrno nwmu goibMd kw sdw lIjY ] imtih kmwxy pwp icrwxy swDsMgiq imil muAw jIjY ]1] rhwau ] rwj jobn ibsrMq hir mwieAw mhw duKu eyhu mhWq khY ] Aws ipAws rmx hir kIrqn eyhu pdwrQu...

This Shabad is by Guru Arjan Dev Ji in Raag Gujri on Pannaa 520 pauVI ] hovY suKu Gxw diX iDAwieAY ] vM\Y rogw Gwix hir gux gwieAY ] AMdir vrqY TwiF pRiB iciq AwieAY ] pUrn hovY Aws nwie mMin vswieAY ] koie n lgY ibGnu Awpu gvwieAY ] igAwn pdwrQu miq gur qy pwieAY ] iqin pwey sBy Qok ijsu...

This Shabad is by Guru Arjan Dev Ji in Raag Gauree on Pannaa 202 gauVI mÚ 5 ] ismir ismir ismir suKu pwieAw ] crn kml gur irdY bswieAw ]1] gur goibMdu pwrbRhmu pUrw ] iqsih ArwiD myrw mnu DIrw ] rhwau ] Anidnu jpau gurU gur nwm ] qw qy isiD Bey sgl kWm ]2] drsn dyiK sIql mn Bey ] jnm jnm ky...