Continuous Repetition of Waheguru

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DEAR VEER JI
WAHEGURU JI KA KHALSA,WAHEGURU JI KI FATEH
CAN YOU TELL ME HOW TO START,HOW CAN I MEDITATE,SIMRAN AND JAAP.SHOULD I TAKE HELP OF SOME PARANYAYAM.

WAITING FOR YOUR REPLY

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Jappika Ji,

Waheguru Ji Ka Khalsa,
Waheguru Ji Ki Fateh.

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MANY DIVINE NAMES ARE RECITED WITH TONGUE FOR YOUR QUALITY:”SATNAAM” TRUTH NAME IS YOURS BEFORE BEGINNING OF TIME.
”KIRTAM NAAM KATHE TERE JIHVAA SATNAAM TERA PARA PURABLA A”

MIND KEEP ON RECITING TRUTH NAME (“SATNAAM”) ALWAYS TRUTH NAME (“SATNAAM”)
(“JAP MAN SATNAAM SADA SATNAAM”)
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FEARLESS, FORMLESS, TRUTH NAME (“SATNAAM”)
(”NIRBHAO NIRANKAAR SATNAAM”)
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FOLDED PALM PROSTRATION TO LORD GURU WHO RECITED TRUTH MANTRA,
(”NAMASKAAR GURDEV KO SATNAAM JIS MANTRA SUNAYEA”)

WHO SAVED ME FROM SEA OF FIFTH AND MADE ME TO SETTLE IN FREE MATERIAL.
(”BHAVJAL VECHON KADH KE MUKT PDARATH MAHI SMAYEA”)

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Fifth King of kings (“Pancham Patshah”) “Shri Guru Arjun Dev Ji “ has very clearly explained in 16th “Ashtpadi “of Prayer of peace (“Sukhmani”) that beyond universal limits, Lord of all Lords Supreme transcendental Lord (“Paar Braham Parmeshwar”) has no shape, sign or color, He is beyond these three attributes of Mammon (“Maya”). This means anything that has a shape, sign and color is the Mammon (“Maya”). His Divine Name (“NAAM”) is TRUTH (“SATNAAM”), and only that person will be given His Divine Name (‘NAAM”) – TRUTH (“SATNAAM”), who is blessed by Him with His Grace (“Kirpa”), and only on whom He will be pleased.

Satnaam.info - 10. Waheguru is the Naam