Excersize

What is the best time for working out?

Any general advice?

I work out on and off for various reasons, and i want to stick to it - can anyone help with this?
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It depends on the what you are looking for .
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/sikh-youth/18388-excersize.html

For weight training early evening is considered best in indian conditions and also hormonal reasons
For general purpose what I prefer is Running in the morning and light gym weight training in the evening
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/showthread.php?t=18388

On and off work out are also good and are more feasible in modern wolrd with varied commitments

Jogging in the morning, as Dr Sahib has suggested, for 4-5 km. is ok with me.This may be followed by ,after some gap, with workouts with light weights if you have the previlege of having a small gym at home.
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/showthread.php?t=18388

Evening workouts are not suitable for me.
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/showthread.php?t=18388
Hi Sherab , Plan out most of the schedules in the morning. In evening you can devote exclusively on Studies.