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Don't use any chemical and cosmetic products for your hair. Use herbal oil and herbal shampoo. Also take more calcium, zinc, and protein in your diet to stop the hair falling and improve the hair growth.
Hatha Yoga is an ideal exercise for the physical fitness and mental relaxation.
Yoga exercise. Hatha Yoga exercise is a kind of yoga workout introduced by Yogi Swatmarama, a yogic sage in the fifteenth century in Indian. This particular program of yoga is the most popular one, and it is from...
Meditation is very good for the children health.
Specially it's good for the mental health, it provides the mental relaxation and improves the brain performance. It works very well to deal with the stress, depression, and anxiety.
Alcohol is used in some medications for some health benefits but the addiction to the alcohol and alcoholic products is not good for the health specially for the heart, liver, and lung health.
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