The Claim: Eating Ginger Helps Reduce Muscle Pain and Soreness

spnadmin · #10 (**permalink**) 20-Jan-2011, 01:23 AM

I think I will visit hpannu ji - He likes snow, cold, parathas, raw ginger and saag. I don't drink tea either. Thanks for the new found confidence.
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/health-and-nutrition/34186-claim-eating-ginger-helps-reduce-muscle.html
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/showthread.php?t=34186

p/s I think in the Food and Nutrition section it is almost impossible to hijack the thread because it is almost impossible not to discuss food when the subject comes up. Just my observation. Threads like this give the forum more of a social network kind of sensation. Which doesn't hurt.
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Ambarsaria · #11 (**permalink**) 20-Jan-2011, 01:34 AM

spnadmin ji I was only kidding about hijacking of thread.

I grew up on Parathas

and buffalo milk every morning till my late teen years. Never drank tea till I was 18.
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/showthread.php?t=34186

Sat Sri Akal.

hpannu · #12 (**permalink**) 20-Jan-2011, 02:50 AM

Quote:

Originally Posted by Ambarsaria

Mooli (Indian white raddish) da paratha made with ginger, dhanian (chopped coriander leaves) and spices I have to close my eyes to eat and enjoy.

In general I think west is going to find through investigation lot of goodness in Punjabi recipes. The only catch is some of these recipes require you to be working outside, sweating and breathing outside non-conditioned air (used to be pure at one time) to mitigate some calories intake damage.

Sat Sri Akal.

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ
ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਿਹ ॥
Mooli da Parauntha is my favorite. you are right about burning calories after eating hot stuff like that. when i go to Gurduara Sahib and i rarely have jacket on me even in this kind of weather. Sangat members joke with me Baba ji ਨੂੰ ਠੰਡ ਨਹੀ ਲਗਦੀ ਬਾਬੇ ਕੜਾਹ ਪ੍ਰਸ਼ਾਦ ਛਕਦੇ ਨੇ and most of these jokers are ਖਾਣ ਪੀਣ ਵਾਲੇ , ਜਿਨਾਂ ਨੇ ਆਪਣੀ ਸਿਹਤ ਨਹੀ ਸਾਂਭ ਕੇ ਰਖੀ ਹੋਈ । I laugh at them and they are always like he is never cold. Now you guys all know the truth it's the recipes that you are posting for me - LOL !

hpannu · #13 (**permalink**) 20-Jan-2011, 02:56 AM

Quote:

Originally Posted by spnadmin

I think I will visit hpannu ji - He likes snow, cold, parathas, raw ginger and saag. I don't drink tea either. Thanks for the new found confidence.

p/s I think in the Food and Nutrition section it is almost impossible to hijack the thread because it is almost impossible not to discuss food when the subject comes up. Just my observation. Threads like this give the forum more of a social network kind of sensation. Which doesn't hurt.

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ
ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਿਹ ॥

Aman Singh Ji

- you are always welcome for a visit. Yes i agree with you threads like this give the forum more social network sensation.