Thank you for posting this article, Ji- it is so true- what goes on in the mind really does affect what happens with the body!
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/spiritual-articles/22405-how-we-poison-our-lives.html
We cannot overlook the other ways we poison ourselves, however. I am now referring to the media items such as radio, television, the Internet, and the magazines and newspaper articles we read.
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/showthread.php?t=22405
So much of the news is geared to be very fear inspiring. I believe this is done on purpose. So, we must be very careful what we look at, listen, read and interact with. The constant quietly desparate fear so many people are living with, oftenly without consciously realizing it, is certainly taking a great toll on their health! Let us pray that everyone become very discerning in their choices as to what to watch and hear!
Good health to all,
Wahe Guru,
Kulwant