I fully agree with you but I must say anger is the most difficult of the aspects to overcome. Could you try to post some ways to do that at a personal or inter-personal level. Here I mean to say that as per my brother's view he could contain every aspect of his life but not anger since he can't see people doing wrong things in front of his eyes. This attitude of his has created many problems for him most of the times. I want to help him in as much ways as possible to get above all the thing which makes him rage in anger.
Reference:: Sikh Philosophy Network http://www.sikhphilosophy.net/spiritual-articles/8038-be-big-and-noble.htmlReference:: Sikh Philosophy Network http://www.sikhphilosophy.net/showthread.php?t=8038
Thanks & regards,