there may be an article on the evils of drinking 8 litres of water daily too....just too much pseudo and unpsuedo science floating around due to the internet..have to be very discerning..everything is highly posionous..dangerous..harmful..etc etc...and people...??? how to understand what they do..i know a few who studiously avoid degh and eat a tiny tiny amount...and then go and down three MCDonald hamburgers with a Large Cola super cooled and Large order of french fries......???they are taking care of their health.. somehow thye think they are..degh is so high in ghee..cholestrol...isnt it...